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WIDE & STRONG: Bodyband push up board Dimension, Length: 63cm, Width: 18cm Comfortable handles allow you to reduce the pressure on your hands while exercising. The new ergonomic handle makes the pushup board steady and strong. The handle socket is smooth and stable, so you can easily switch motion positions without using your 2 hands, the non-slip plug helps you move safely on any floor, and a brand new drawstring bag is included.

Four height adjustments : Can be adjusted according to your height. Press the spring buckle inwards while holding the bar to pull up or down to adjust the height. Also by adjust the height, be multiuse in helping you complete roll belly movement, push-ups, side kick, sit-ups, stretching back, elbow plank, press-up, swallow of training and other sports.

(Foldable & Portable)This is a collapsible push up board for men, and women, which is light weight, small size and easy to carry. Whether you?re at home, office, gym or anywhere else, you can use push up exercise to have a great workout experience! You can also use it as a gym equipment for men ,women to lose weight and get in shape anytime, anywhere.