Hotwave 20 in 1 Push Up Board with Resistance Bands, Push Up Bar Fitness,Pushups Handle For Floor.Portable Home Gym Workout Equipment for Men and Women,Patent Pending.

WIDE USE: Can be used for roll belly movement, push-ups, side kick, sit-ups ,stretching back,elbow plank,press-up to exercise the abdomen and tighten the whole body muscles, yoga exercise hands and legs, a variety of functions application. Suitable for fitness men & women.

Four height adjustments : Can be adjusted according to your height. Press the spring buckle inwards while holding the bar to pull up or down to adjust the height. Also by adjust the height, be multiuse in helping you complete roll belly movement, push-ups, side kick, sit-ups, stretching back, elbow plank, press-up, swallow of training and other sports.