Pravyta Sit-Up Bar Home Fitness Equipment Sit-ups and Push-ups Assistant Device Lose Weight Gym Workout Abdominal curl Leg Muscle Training Exercise with Suction Cup

(ALL-IN-ONE Home Workout Equipment w/211 Exercises) This all-in-one home gym workout equipment system comes with various accessories, including 1 x main base, 1 x bar, 2 x static handles, 1 x wheel core, 2 x dynamic handles, 2 x wrist/shin bands, 1 x door anchor, 4 x tension elastics. These accessories offer up to 211 workout modes and can train 5 major muscle groups – arms, shoulder, trunk, back and legs.

Different color-coded push-up board targets specifics muscles worked (blue: chest, red: shoulders, yellow: back, green: triceps)

Four height adjustments : Can be adjusted according to your height. Press the spring buckle inwards while holding the bar to pull up or down to adjust the height. Also by adjust the height, be multiuse in helping you complete roll belly movement, push-ups, side kick, sit-ups, stretching back, elbow plank, press-up, swallow of training and other sports.

Jukusa Situp and Push-up Assistant Home Fitness Gym Equipment Multipurpose Exercise Tool for Women & Men, 4 Stage arm Leg Chest Exercise With Suction for Lose Weight (Black Color)